BE YOU Guidebook now available in five languages

BE YOU GUIDEBOOK

We are pleased to announce the release of the BE YOU Guidebook, a free and practical resource developed to support the personal and social development of young people. It is now available in English, Greek, Romanian, Polish and Swedish.

What is the BE YOU Guidebook?

The BE YOU Guidebook is a user-friendly tool designed for youth workers, educators, mentors, and young people themselves. It focuses on helping Generation Z build essential life skills such as self-confidence, time management, and teamwork -skills that are crucial for navigating both personal and professional life.

The guidebook is divided into three key chapters:

Chapter 1: Self-Confidence and Face-to-Face Communication

This chapter offers strategies to help young people believe in themselves, express their ideas clearly and form meaningful, real-world connections.

Chapter 2: Time Management

This chapter provides accessible tools and reflections tailored to the challenges and habits of Generation Z. It helps young people set priorities, identify time-wasters and organise their day in a way that supports well-being.

Chapter 3: Teamwork and Collaboration

This chapter explores practical ways to understand group dynamics, become a better team member and handle conflicts in a constructive way.

Each chapter includes theoretical insights, interactive exercises, and ready-to-use workshop templates that can be applied in youth work, classrooms or informal group settings.

Who can use the BE YOU Guidebook?

The guide is designed with flexibility in mind. Whether you are:

  • A youth worker facilitating workshops
  • An educator supporting students’ personal development
  • Or a young person looking for guidance and reflection tools

The BE YOU Guidebook is structured to meet your needs. Each chapter can be used independently, allowing you to focus on the topics that matter most to your context.

Where to download the BE YOU guidebook?

The guidebook is available for free download in multiple languages.

We invite you to read, use, and share the BE YOU Guidebook with others. It is more than just a resource – it’s a companion for those working to empower young people to become more confident, organised and collaborative in their everyday lives.

If you find the guidebook helpful, we would love to hear how you’re using it in your work or personal journey!

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