Quiz_Module 2. Time management and Technology

What is one positive impact of technology on time management?

Which of the following is NOT a way technology helps you save time?

Why is setting limits on screen time important?

What is a key benefit of effective time management?

Scenario 1: You have an important project due in two days and are behind schedule. Your phone constantly buzzes with notifications, and you are tempted to watch a new series. What should you do first?

Scenario 2: You need to study for a big test but also want to play video games. How can you balance both?

Describe one way technology can negatively affect your mental health and how you can counteract it.

Explain how time management can help you achieve your long-term goals. Provide an example.

Create a Personal Action Plan:

• Step 1: List two ways you can use technology to manage your time more effectively.
• Step 2: Identify one activity where you tend to procrastinate and suggest a strategy to overcome it.
• Step 3: Plan one “offline” activity to balance your digital use.